If you’ve ever thought about how to get sober from alcohol, you are not alone. In fact, nearly 15 million American adults suffered from alcohol use disorder (AUD) in 2019. But where do you go for help? And what type of help is available? Getting started on your...
Following the holiday season, many people participate in what is known worldwide as Dry January. This 31-day sobriety challenge starting the month of January was established 10 years ago by a U.K. charity called Alcohol Change UK. The organization started the campaign...
The holidays are often thought of as a time of joy—a time when people are at their happiest. But for some, this time of the year can actually bring more challenges. When you have holiday depression, this often ends up being the case. If you have holiday depression,...
Every day, millions of people across the country look for ways to cope with mental illness. With time and dedicated treatment efforts, many individuals can make a full recovery and return to normal day-to-day life. However, to expand preventative measures, one must...
Depression and anxiety are two of the most common mental illnesses in the world. Together, they affect millions of people throughout the United States. Due to their prevalence, some people treat them as one and the same. However, the difference between depression and...
