After drinking a large amount of alcohol, how long does it take to get sober? It may feel like alcohol remains in your system for a long time, but there are precautions you can take to drink safely and set smart limitations for yourself. However, know that the effects...
If you’ve ever thought about how to get sober from alcohol, you are not alone. In fact, nearly 15 million American adults suffered from alcohol use disorder (AUD) in 2019. But where do you go for help? And what type of help is available? Getting started on your...
Does alcohol help anxiety, or does it make it worse? If you have anxiety, there’s a good chance you’ve turned to alcohol as a way to help you relieve any uncomfortable symptoms. In fact, the practice self-medicating using mood-altering substances like...
Alcohol can affect your body in many different ways. For example, its impact on the brain can cause lowered inhibitions and feelings of sorrow or confusion. Similarly, heavy drinking can also evoke nausea, vomiting, and other physical side effects. With so many...
If you have a loved one with an alcohol or drug addiction, you probably know that it hurts to watch someone you care about succumb to harmful habits. This is especially true when they don’t want to acknowledge the problem, as it can leave you wondering how to help an...