Do You Know How to Get Sober from Alcohol?

Do You Know How to Get Sober from Alcohol?

If you’ve ever thought about how to get sober from alcohol, you are not alone. In fact, nearly 15 million American adults suffered from alcohol use disorder (AUD) in 2019. But where do you go for help? And what type of help is available? Getting started on your...
Does Alcohol Help Anxiety or Make It Worse?

Does Alcohol Help Anxiety or Make It Worse?

Does alcohol help anxiety, or does it make it worse? If you have anxiety, there’s a good chance you’ve turned to alcohol as a way to help you relieve any uncomfortable symptoms. In fact, the practice self-medicating using mood-altering substances like...
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